Episode 120

full
Published on:

22nd May 2025

Ep 120: Somatic Healing Breathwork for Grounded Growth (Rise + Align)

In this episode, I share my most recent Rise and Align with Danie C. Muniz, your midweek reset. Join Danie, an inner work alchemist and intuitive astrologer, for a powerful somatic healing breathwork session to release shaky foundations and build solid beliefs that support your Soul’s mission. In this Taurus season episode, Danie channels a divine message from the Akashic Records, guided by Saturn’s call for structure, to help you ground your personal and business foundations. Through breathwork, release outdated routines or limiting beliefs and align with abundance, worthiness, and stability. Ready to reset and rise? Let’s rise + align! ✨

Subscribe to the YouTube channel for weekly Rise and Align videos every Wednesday at 8:23 AM Central.

Time Stamps:

06:00–20:06 Akashic Records Message: Saturn’s Call for Solid Foundations

21:08-41:06 Somatic Healing Breathwork: Release & Rebuild Solid Foundations

In this episode, we:

💫 Receive a channeled Akashic Records message on building strong foundations, inspired by Saturn and Taurus season’s grounding energy.

💫 Explore how to assess and evolve foundational routines, beliefs, and core values for personal and business success.

💫 Practice somatic breathwork to release outdated foundations and anchor new, abundant beliefs.

💫 Embrace your worthiness with the affirmation: “I know my worth.”


🔮 Key Cosmic Insight: “Solid foundations in your routines, beliefs, and values create unshakable abundance.”

Journal Prompt: “What shaky foundation (routine, belief, or value) am I ready to release, and what solid belief will I build instead?”


✨ Upcoming Events & Circles:

Breathe with Danie 22-Day Challenge: Access 22 days of somatic healing breathwork, plus future challenges like the upcoming Abundance Challenge. Start now! https://thepeaceteacher.com/breathe

Sidereal Astrology Forecast (May 19-25, 2025): Watch this week’s forecast for Taurus New Moon insights! https://youtu.be/fzjrQymNVfQ

Let’s Connect: Share your journal prompt insights or breathwork takeaways in the comments! Tag me (@daniecmuniz) on Instagram with your new foundational belief—I’m cheering you on! 🌟


🔗 Resources Mentioned:

✨ Cosmic Mystic Podcast: https://feeds.captivate.fm/the-cosmic-mystic/

✨ Reset Retreat Registration: https://thepeaceteacher.com/reset

✨ 22-Day Breathwork Challenge: https://thepeaceteacher.com/breathe

✨Connect with Danie on Instagram: https://www.instagram.com/daniecmuniz

✨Follow on Facebook: Danie C. Muniz

✨Connect on YouTube: The Cosmic Mystic

💬 Let’s Reflect Together: Share in the comments, and let’s support each other on the journey this year!

If this episode resonated with you, please subscribe to the podcast and leave a review. Share this episode with someone who could benefit from the insights shared here, and let’s continue to grow and transform together.

Until next time, my friend, keep shining your unique light! ✨

Mentioned in this episode:

Rooted in Abundance: Taurus New Moon Temple

All Episodes Previous Episode

Listen for free

Show artwork for The Cosmic Mystic Podcast

About the Podcast

The Cosmic Mystic Podcast
Welcome to "The Cosmic Mystic Podcast," a weekly sanctuary where clarity meets heart-centered wisdom in the journey of spirituality, self-discovery, and embracing the awakened self. Hosted by Danie, a spiritual healer and lighthouse of optimism, this podcast is your go-to friend for real, raw, and honest conversations about navigating life after awakening to your true self.

Each episode is an invitation to explore deep spiritual realms, ranging from trusting your intuition and overcoming perfectionism, to healing past traumas and uncovering your Soul Essence. Here, we don’t just skim the surface; we dive into what it truly means to live in alignment with your multi-dimensional self amidst a world that often feels at odds with your inner discoveries.

Featuring guest speakers who share their transformative journeys and Soul missions, "The Cosmic Mystic Podcast" is a haven of inspiration and real-life wisdom. These guests are more than just experts; they are individuals who have walked the path of awakening and grappled with the challenges of aligning their inner transformations with the expectations of the outer world.

This podcast is not just about introspection; it's about connection and community. Engage with us through interactive sessions, and join a community of like-minded healers, coaches, and conscious leaders. Together, we explore the journey of breaking free from generational, societal, and ancestral paradigms, especially when it feels like the world isn’t ready for our awakened selves.

After tuning in, we invite you to extend this journey by joining our vibrant community and following us on Instagram @thecosmicmysticpodcast. "The Cosmic Mystic Podcast" stands out in the realm of spiritual podcasts by providing a space that's heartfelt, optimistic, and free from judgment or rigidity. It's a conversation, a guide, and a friend supporting you as you navigate both your inner transformation and the reflection of the outer world.

Join us weekly for your dose of love, light, and a kick in the butt. With "The Cosmic Mystic Podcast," your journey to empowerment and reconciling your inner awakening with the external world is just a play button away.

About your host

Profile picture for Danie Muniz

Danie Muniz

Danie Muniz, has appeared on national television on American Idol and The Voice. She has worked with organizations such as The Walt Disney Company, Wells Fargo and Starbucks, is a consultant for Bob Proctor and a leadership trainer for Tupperware and Mary Kay.
As an Spiritual Healer, Intuitive Astrologer & Akashic Records Practitioner for over 15 years, she's helped hundreds of healers, coaches and conscious leaders release past traumas, fears, generational & ancestral paradigms that are holding them back from fulfilling their Souls evolution. Throughout the years, and in her quest to understand the mind, body and spirit, Danie has acquired multiple certifications and degrees in various modalities including, Bachelor’s of Psychology and Metaphysical Science
Danie is a leader in the field of Metaphysics and Intuitive Astrology and has clients from all over the world. Her practice focuses primarily on helping people discover who they are at a Soul level, so they can empower themselves to improve their life and manifest their dreams. Danie is known to be a master at being able to see what is holding her clients back and assists them in releasing stubborn energetic and emotional blocks and stagnancies that may have been previously masked. She resides in Austin, TX with her Soul Mate and their Pug, Handsome Jake.