Episode 196

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Published on:

19th Jan 2026

196: The One Thing You're Missing About Manifestation with Sandra Montour

In this episode of The Cosmic Mystic Podcast, I welcome back my dear friend Sandra Montour, transformational mentor and conscious creation guide, for a conversation that feels both grounding and expansive.

Sandra was one of the very first guests on this podcast — and returning to this conversation years later feels like a full-circle moment. Together, we explore what it truly means to live as a conscious creator: not through force, hustle, or bypassing, but through presence, choice, integrity, and deep self-trust.

We talk about slowing down, celebrating small steps, and reclaiming your power through daily choices. Sandra shares her journey from corporate burnout to soul-aligned work, the role of faith and co-creation with the divine, and why completion, forgiveness, and reflection are essential before calling in what’s next.

This episode is a reminder that you are not here to rush your life — you are here to create it consciously, one aligned choice at a time.

If you’ve been feeling the pull to live more intentionally…

To stop waiting for permission…

And to trust that your desires were placed in your heart for a reason…

This conversation will meet you exactly where you are.

✨ WHAT WE EXPLORE IN THIS EPISODE

  1. What it means to be a conscious creator (beyond manifestation buzzwords)
  2. The power of small, consistent choices over instant gratification
  3. Living in the present moment as a spiritual practice
  4. Releasing hustle, urgency, and over-identification with “doing”
  5. How words, beliefs, and daily habits shape your reality
  6. Faith, trust, and co-creating with the divine
  7. Forgiveness, completion, and closing energetic loops
  8. Why you don’t need motivation — you need completion
  9. Creating a clear direction so the universe can meet you halfway

CHAPTERS

00:00 Welcome to The Cosmic Mystic Podcast

06:45 Celebrating Small Steps & Personal Sovereignty

10:30 Why Slowing Down Changes Everything

20:30 Choosing Yourself Without Guilt

24:45 Rest, Boundaries & Nervous System Truth

30:45 What It Means to Be a Conscious Creator

46:30 Daily Practices for Conscious Creation

52:15 Healing the Unconscious & Releasing Old Loops

01:08:30 Celebrating Self & the Candlelight Ceremony

01:11:30 Final Reflections & Integration

🔗Connect with Sandra V Montour:

https://infiniteechotransformation.com

Attend Sandra's celebration on February 4

🔗 Resources from Danie C Muniz:

𖥸 Apply to join Sacred CEO: Return to Self February Co-hort

📌Book an Inner Authority Call with Danie

Subscribe on YouTube

Download the Lunar Journal

Join the 22-Day Breathwork Challenge

Connect with Danie on Instagram

Follow on Facebook

💬 Reflection Prompt:

What are you creating today?


💖 If this episode spoke to your soul, share it with your fellow spiritual entrepreneurs. Leave a review, subscribe, and let’s rise together in aligned action.

Until next time, my friend...keep shining your unique light! ✨

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About the Podcast

The Cosmic Mystic Podcast
Welcome to "The Cosmic Mystic Podcast," a weekly sanctuary where clarity meets heart-centered wisdom in the journey of spirituality, self-discovery, and embracing the awakened self. Hosted by Danie, a spiritual healer and lighthouse of optimism, this podcast is your go-to friend for real, raw, and honest conversations about navigating life after awakening to your true self.

Each episode is an invitation to explore deep spiritual realms, ranging from trusting your intuition and overcoming perfectionism, to healing past traumas and uncovering your Soul Essence. Here, we don’t just skim the surface; we dive into what it truly means to live in alignment with your multi-dimensional self amidst a world that often feels at odds with your inner discoveries.

Featuring guest speakers who share their transformative journeys and Soul missions, "The Cosmic Mystic Podcast" is a haven of inspiration and real-life wisdom. These guests are more than just experts; they are individuals who have walked the path of awakening and grappled with the challenges of aligning their inner transformations with the expectations of the outer world.

This podcast is not just about introspection; it's about connection and community. Engage with us through interactive sessions, and join a community of like-minded healers, coaches, and conscious leaders. Together, we explore the journey of breaking free from generational, societal, and ancestral paradigms, especially when it feels like the world isn’t ready for our awakened selves.

After tuning in, we invite you to extend this journey by joining our vibrant community and following us on Instagram @thecosmicmysticpodcast. "The Cosmic Mystic Podcast" stands out in the realm of spiritual podcasts by providing a space that's heartfelt, optimistic, and free from judgment or rigidity. It's a conversation, a guide, and a friend supporting you as you navigate both your inner transformation and the reflection of the outer world.

Join us weekly for your dose of love, light, and a kick in the butt. With "The Cosmic Mystic Podcast," your journey to empowerment and reconciling your inner awakening with the external world is just a play button away.

About your host

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Danie Muniz

Danie Muniz, has appeared on national television on American Idol and The Voice. She has worked with organizations such as The Walt Disney Company, Wells Fargo and Starbucks, is a consultant for Bob Proctor and a leadership trainer for Tupperware and Mary Kay.
As an Spiritual Healer, Intuitive Astrologer & Akashic Records Practitioner for over 15 years, she's helped hundreds of healers, coaches and conscious leaders release past traumas, fears, generational & ancestral paradigms that are holding them back from fulfilling their Souls evolution. Throughout the years, and in her quest to understand the mind, body and spirit, Danie has acquired multiple certifications and degrees in various modalities including, Bachelor’s of Psychology and Metaphysical Science
Danie is a leader in the field of Metaphysics and Intuitive Astrology and has clients from all over the world. Her practice focuses primarily on helping people discover who they are at a Soul level, so they can empower themselves to improve their life and manifest their dreams. Danie is known to be a master at being able to see what is holding her clients back and assists them in releasing stubborn energetic and emotional blocks and stagnancies that may have been previously masked. She resides in Austin, TX with her Soul Mate and their Pug, Handsome Jake.