Episode 149

full
Published on:

13th Aug 2025

149: From Daily Grind to Daily Ground: Working with Sacred Stillness

Have you ever felt resistance to stillness? Like silence might show you something you’re not ready to feel?

In this episode of Rise + Align, Danie C. Muniz shares how a series of simple, silent morning walks turned into a portal for deep healing. As she slowed down, a layer of grief surfaced, grief that would have stayed buried if she hadn’t created space to listen.

You’ll learn why stillness is a sacred strategy, not a step backward and how the grind might be keeping you from your greatest clarity and power.

✨ You’ll explore:

  • The emotional undercurrent of hustle culture
  • Subtle ways we avoid space (and how to shift that)
  • How stillness reconnects you to your inner authority
  • A powerful 20-min somatic breathwork session to root back into presence

🎥Catch the Somatic Breathwork Session on the YouTube channel: https://youtu.be/0uqULQy5ilU


💬 “We stopped hustling. We started grounding. That’s when power returns.


🎧 Mentioned in this episode:

📌Book your Inner Authority Call: https://thepeaceteacher.com/iacall

→ Download the Lunar Journal: https://thepeaceteacher.com/lunarjournal


🔗 Other Resources:

✨ Cosmic Mystic on YouTube: https://thepeaceteacher.com/youtube

✨Download the Lunar Journal: https://thepeaceteacher.com/lunarjournal

✨ 22-Day Breathwork Challenge: https://thepeaceteacher.com/breathe

✨Connect with Danie on Instagram: https://www.instagram.com/daniecmuniz

✨Follow on Facebook: Danie C. Muniz

✨Connect on YouTube: The Cosmic Mystic

💬 Let’s Reflect Together: Share in the comments, and let’s support each other on the journey this year!

If this episode resonated with you, please subscribe to the podcast and leave a review. Share this episode with someone who could benefit from the cosmic insights shared here, and let’s continue to grow and transform together.

Until next time, my friend, keep shining your unique light! ✨

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for The Cosmic Mystic Podcast

About the Podcast

The Cosmic Mystic Podcast
Welcome to "The Cosmic Mystic Podcast," a weekly sanctuary where clarity meets heart-centered wisdom in the journey of spirituality, self-discovery, and embracing the awakened self. Hosted by Danie, a spiritual healer and lighthouse of optimism, this podcast is your go-to friend for real, raw, and honest conversations about navigating life after awakening to your true self.

Each episode is an invitation to explore deep spiritual realms, ranging from trusting your intuition and overcoming perfectionism, to healing past traumas and uncovering your Soul Essence. Here, we don’t just skim the surface; we dive into what it truly means to live in alignment with your multi-dimensional self amidst a world that often feels at odds with your inner discoveries.

Featuring guest speakers who share their transformative journeys and Soul missions, "The Cosmic Mystic Podcast" is a haven of inspiration and real-life wisdom. These guests are more than just experts; they are individuals who have walked the path of awakening and grappled with the challenges of aligning their inner transformations with the expectations of the outer world.

This podcast is not just about introspection; it's about connection and community. Engage with us through interactive sessions, and join a community of like-minded healers, coaches, and conscious leaders. Together, we explore the journey of breaking free from generational, societal, and ancestral paradigms, especially when it feels like the world isn’t ready for our awakened selves.

After tuning in, we invite you to extend this journey by joining our vibrant community and following us on Instagram @thecosmicmysticpodcast. "The Cosmic Mystic Podcast" stands out in the realm of spiritual podcasts by providing a space that's heartfelt, optimistic, and free from judgment or rigidity. It's a conversation, a guide, and a friend supporting you as you navigate both your inner transformation and the reflection of the outer world.

Join us weekly for your dose of love, light, and a kick in the butt. With "The Cosmic Mystic Podcast," your journey to empowerment and reconciling your inner awakening with the external world is just a play button away.

About your host

Profile picture for Danie Muniz

Danie Muniz

Danie Muniz, has appeared on national television on American Idol and The Voice. She has worked with organizations such as The Walt Disney Company, Wells Fargo and Starbucks, is a consultant for Bob Proctor and a leadership trainer for Tupperware and Mary Kay.
As an Spiritual Healer, Intuitive Astrologer & Akashic Records Practitioner for over 15 years, she's helped hundreds of healers, coaches and conscious leaders release past traumas, fears, generational & ancestral paradigms that are holding them back from fulfilling their Souls evolution. Throughout the years, and in her quest to understand the mind, body and spirit, Danie has acquired multiple certifications and degrees in various modalities including, Bachelor’s of Psychology and Metaphysical Science
Danie is a leader in the field of Metaphysics and Intuitive Astrology and has clients from all over the world. Her practice focuses primarily on helping people discover who they are at a Soul level, so they can empower themselves to improve their life and manifest their dreams. Danie is known to be a master at being able to see what is holding her clients back and assists them in releasing stubborn energetic and emotional blocks and stagnancies that may have been previously masked. She resides in Austin, TX with her Soul Mate and their Pug, Handsome Jake.